1. Saucony Guide 7

Running with the Saucony Guide 7 you can get good support, great forefoot comfort, which are good for runners with PL. it also comes with great stability as well as super durability. The forefoot has a roomier toe box than its previous versions. The redesigned midfoot shank has crash pads strategically placed providing a smoother heel to toe transition and more support for the over pronators. The midsole of this shoe features the compressed EVA foam, the integrated firmer density medial post and PowerGrid inserts. The firmer midsole provide a good level of stability. Additionally, the sole unit features the lighter and more durable PowerGrid material too that contributes to the responsiveness and resiliency of the shoe. Especially, the durability if Saucony Guide 7 is also enhanced thanks to the durable outsole as well as blown rubber in the forefoot.

  1. Mizuno Wave Alchemy 12

Mizuno Wave Alchemy 12 is one of the best women’s shoe for plantar fasciitis which is caused by over-pronation. It features a wider base, flat midsole, and high heel support. This motion control running shoes are comfortable, stable and provide a corrective effect for your feet. In terms of cushion, these shoes have plenty of cushioning compounds in the heel while the AP+ foam supplies good shock attenuation. These two features are very helpful in treating plantar fasciitis. Especially, these are designed with a wave plate which provides dissipates impact, good support, and slows the inward roll of your foot to reduce the over-pronating. All of these features provide the perfect structure for heavy runners and serious over-pronators.

  1. Brooks Addiction 10

Brooks Women’s Addiction 10 has the highest rated from users. This provides super arch support for people with plantar fasciitis and strong protection against over-pronation, which is the main reason of PL. This motion control running shoe provides cushioning with two layers: the BioMoGo material and DNA cushioning. It customized for a smooth ride for runners in any size. They offer good support to the heel as well as good absorbing the impact. The upper mesh is light and offers ample breathability and good fitting. The shoe insoles also provide the necessary support and will correct the over-pronation effectively. Generally, these shoes are perfect for flat feet runners, serious over-pronators and even people with wide feet. It is an upgrade of Brooks Women’s Addiction 10, the Addition 11 is also fantastic shoe for PL but its color options are lacking.

  1. New Balance W1540

The New Balance 1540 is considered as a motion control running shoe and suitable for people who are severe over-pronation. Coming with the great absorb shock midfoot cushioning and proprietary Rollbar support technologies made New Balance W1540 become one of the best running shoes which provides comfort and control that are very helpful in supporting you to get a much better running experience. It has cushioning features, which help you decrease the pains caused by plantar fasciitis. Durance blown rubber used in outsole helps enhance the durability and provides the great traction of these shoes. On the midsole of the New Balance 1540, it has many technologies and features that will provide support, cushioning and durability. Besides, the upper of the 1540 includes features that are also very helpful in offering comfort and great breathability to users. And especially, Runners highly recommended this shoe brand for balance and stability.

  1. Asics Gel Exalt

Next ideal choice for plantar fasciitis is Asics Gel Exalt. These neutral running shoes are produced with designs that provide the right fit, comfort, and extra stability. It has an exceptional cushioning and stability with its SpEVA in the forefoot and gel in the heel.  The Rearfoot Gel cushioning offers shock dispersion when there is impact. With this exceptional cushioning, of course it will give you a great comfortable feeling to relieve your pains. Together with that, Trusstic system is designed to hold the structural integrity of these shoes. Moreover, it is also designed with the DuoMax support that helps runners have a smooth transition in each ride. This is often rated as effective solution for those with problematic arches. In general, over pronated runners and neutral runners will definitely find these running shoes as the perfect ones for their running activities.

  1. Brooks Glycerin 11

Other best running shoe for PL belongs to Brook brand. Like Asics Gel-Nimbus 15, this also has premium cushioning with great fast and smooth transition. DNA cushioning which presents along the entire length of the midsole provides runners with softness. As other shoes, the cushioning often gives great responsiveness and shock absorption. Instead of the plastic shank like its previous models, the Glycerin 11 has been designed with more outsole and midsole material. These PL running shoes also have a caterpillar crash pad divided up in the heel and prolongs through the midfoot and forefoot. Besides, the forefoot with the omega flex grooves offers a smooth natural transition. The weights of these are reduced due to the seamless design of the upper, which also eliminates irritation. Generally, because of its great cushioning and durability, this is great choice for women with plantar fasciitis.

  1. New Balance 990V3

Another women’s running shoe for PL is New Balance 990V3. This is highly rated by users because of its great features and supports. You will be impressed with its classic look and a design that is suitable for many types of feet. Firstly, these athletic shoes provide runners with lighter weight, great support, good shock absorption and cushioning. The weights of these are remarkably reduced thanks to materials used in forefoot and upper. The dual density collar includes firmer density foam, which provides support and cushioning. What’s more to it? You will feel the great shock absorption in the midfoot area provided by Abzorb cushioning of the midsole. Secondly, extra cushioning and support also added by the Encap feature. Overall, these plantar fasciitis running shoes are very comfortable and suitable for many types of runners, such as heavy or long distance runners.


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